about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Book Recommendations gul sonmez 9/23/20 Book Recommendations gul sonmez 9/23/20 Energy Vampires and how to deal with them Read More Heal Within gul sonmez 9/16/20 Heal Within gul sonmez 9/16/20 Why sometimes you might need time to digest your decisions.... Read More Divine Feminine Flow, Heal Within gul sonmez 8/26/20 Divine Feminine Flow, Heal Within gul sonmez 8/26/20 What Happens When You Cannot Tell Your Truth? Read More Heal Within gul sonmez 8/12/20 Heal Within gul sonmez 8/12/20 How Neck Pain is Connected to your Limiting Beliefs Read More Divine Feminine Flow gul sonmez 8/5/20 Divine Feminine Flow gul sonmez 8/5/20 My Favourite Way to Connect with Divine Guidance Read More Heal Within gul sonmez 7/22/20 Heal Within gul sonmez 7/22/20 Which Meditation Technique is the Best One for Me? Read More Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More Heal Within gul sonmez 7/8/20 Heal Within gul sonmez 7/8/20 How to Overcome Lack of Self-Appreciation Read More Divine Feminine Flow gul sonmez 6/18/20 Divine Feminine Flow gul sonmez 6/18/20 Do YOU Have Crystal Or Indigo Children? Read More Divine Feminine Flow, Heal Within gul sonmez 6/1/20 Divine Feminine Flow, Heal Within gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More Book Recommendations gul sonmez 5/6/20 Book Recommendations gul sonmez 5/6/20 My Top 3 Book Suggestions For Motivation During Lockdown Read More Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More Mindfulness Tools and Practices gul sonmez 4/15/20 Mindfulness Tools and Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Handling fears during these strange times Read More Heal Within gul sonmez 3/16/20 Heal Within gul sonmez 3/16/20 Neck & Shoulder Pain: Reasons & Holistic Healing Techniques Read More Heal Within gul sonmez 3/9/20 Heal Within gul sonmez 3/9/20 How speaking my truth cured my Thyroiditis, and how YOU can heal your throat chakra too! Read More Mindfulness Tools and Practices gul sonmez 3/6/20 Mindfulness Tools and Practices gul sonmez 3/6/20 How To Re-Centre Your Energy With Gratitude Read More Book Recommendations, Mindfulness Tools and Practices gul sonmez 2/24/20 Book Recommendations, Mindfulness Tools and Practices gul sonmez 2/24/20 Sharing my Full Moon Ritual to Release the Old and Call in the New Read More Newer Posts Older Posts
Book Recommendations gul sonmez 9/23/20 Book Recommendations gul sonmez 9/23/20 Energy Vampires and how to deal with them Read More
Heal Within gul sonmez 9/16/20 Heal Within gul sonmez 9/16/20 Why sometimes you might need time to digest your decisions.... Read More
Divine Feminine Flow, Heal Within gul sonmez 8/26/20 Divine Feminine Flow, Heal Within gul sonmez 8/26/20 What Happens When You Cannot Tell Your Truth? Read More
Heal Within gul sonmez 8/12/20 Heal Within gul sonmez 8/12/20 How Neck Pain is Connected to your Limiting Beliefs Read More
Divine Feminine Flow gul sonmez 8/5/20 Divine Feminine Flow gul sonmez 8/5/20 My Favourite Way to Connect with Divine Guidance Read More
Heal Within gul sonmez 7/22/20 Heal Within gul sonmez 7/22/20 Which Meditation Technique is the Best One for Me? Read More
Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More
Heal Within gul sonmez 7/8/20 Heal Within gul sonmez 7/8/20 How to Overcome Lack of Self-Appreciation Read More
Divine Feminine Flow gul sonmez 6/18/20 Divine Feminine Flow gul sonmez 6/18/20 Do YOU Have Crystal Or Indigo Children? Read More
Divine Feminine Flow, Heal Within gul sonmez 6/1/20 Divine Feminine Flow, Heal Within gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More
Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More
Book Recommendations gul sonmez 5/6/20 Book Recommendations gul sonmez 5/6/20 My Top 3 Book Suggestions For Motivation During Lockdown Read More
Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More
Mindfulness Tools and Practices gul sonmez 4/15/20 Mindfulness Tools and Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More
Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More
Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Handling fears during these strange times Read More
Heal Within gul sonmez 3/16/20 Heal Within gul sonmez 3/16/20 Neck & Shoulder Pain: Reasons & Holistic Healing Techniques Read More
Heal Within gul sonmez 3/9/20 Heal Within gul sonmez 3/9/20 How speaking my truth cured my Thyroiditis, and how YOU can heal your throat chakra too! Read More
Mindfulness Tools and Practices gul sonmez 3/6/20 Mindfulness Tools and Practices gul sonmez 3/6/20 How To Re-Centre Your Energy With Gratitude Read More
Book Recommendations, Mindfulness Tools and Practices gul sonmez 2/24/20 Book Recommendations, Mindfulness Tools and Practices gul sonmez 2/24/20 Sharing my Full Moon Ritual to Release the Old and Call in the New Read More