about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More Mindfulness Tools and Practices gul sonmez 4/11/22 Mindfulness Tools and Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More Mindfulness Tools and Practices gul sonmez 12/29/21 Mindfulness Tools and Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More Mindfulness Tools and Practices gul sonmez 12/3/21 Mindfulness Tools and Practices gul sonmez 12/3/21 How mindfulness in the workplace can improve employee engagement Read More Mindfulness Tools and Practices gul sonmez 6/9/21 Mindfulness Tools and Practices gul sonmez 6/9/21 5 Activities you can practice with your Intuitive Children Read More Mindfulness Tools and Practices gul sonmez 3/17/21 Mindfulness Tools and Practices gul sonmez 3/17/21 What you seek, is seeking you... Read More Mindfulness Tools and Practices gul sonmez 3/3/21 Mindfulness Tools and Practices gul sonmez 3/3/21 March is the time to DREAM! 😍 Read More Mindfulness Tools and Practices gul sonmez 1/20/21 Mindfulness Tools and Practices gul sonmez 1/20/21 Why now is the best time to practise mindfulness at your work. Read More Mindfulness Tools and Practices gul sonmez 1/13/21 Mindfulness Tools and Practices gul sonmez 1/13/21 Ready to start the New Year with amazing energy? Read More Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More Mindfulness Tools and Practices gul sonmez 10/7/20 Mindfulness Tools and Practices gul sonmez 10/7/20 Letting go of the old to make way for the new... Read More Mindfulness Tools and Practices gul sonmez 9/30/20 Mindfulness Tools and Practices gul sonmez 9/30/20 Breaking the Cycle of Procrastination Read More Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More Mindfulness Tools and Practices gul sonmez 4/15/20 Mindfulness Tools and Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Handling fears during these strange times Read More Mindfulness Tools and Practices gul sonmez 3/6/20 Mindfulness Tools and Practices gul sonmez 3/6/20 How To Re-Centre Your Energy With Gratitude Read More Newer Posts Older Posts
Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More
Mindfulness Tools and Practices gul sonmez 4/11/22 Mindfulness Tools and Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More
Mindfulness Tools and Practices gul sonmez 12/29/21 Mindfulness Tools and Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More
Mindfulness Tools and Practices gul sonmez 12/3/21 Mindfulness Tools and Practices gul sonmez 12/3/21 How mindfulness in the workplace can improve employee engagement Read More
Mindfulness Tools and Practices gul sonmez 6/9/21 Mindfulness Tools and Practices gul sonmez 6/9/21 5 Activities you can practice with your Intuitive Children Read More
Mindfulness Tools and Practices gul sonmez 3/17/21 Mindfulness Tools and Practices gul sonmez 3/17/21 What you seek, is seeking you... Read More
Mindfulness Tools and Practices gul sonmez 3/3/21 Mindfulness Tools and Practices gul sonmez 3/3/21 March is the time to DREAM! 😍 Read More
Mindfulness Tools and Practices gul sonmez 1/20/21 Mindfulness Tools and Practices gul sonmez 1/20/21 Why now is the best time to practise mindfulness at your work. Read More
Mindfulness Tools and Practices gul sonmez 1/13/21 Mindfulness Tools and Practices gul sonmez 1/13/21 Ready to start the New Year with amazing energy? Read More
Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More
Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More
Mindfulness Tools and Practices gul sonmez 10/7/20 Mindfulness Tools and Practices gul sonmez 10/7/20 Letting go of the old to make way for the new... Read More
Mindfulness Tools and Practices gul sonmez 9/30/20 Mindfulness Tools and Practices gul sonmez 9/30/20 Breaking the Cycle of Procrastination Read More
Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More
Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More
Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 Mindfulness Tools and Practices, Divine Feminine Flow, Heal Within gul sonmez 4/29/20 How Is The Current Situation Affecting Our Root Chakra? Read More
Mindfulness Tools and Practices gul sonmez 4/15/20 Mindfulness Tools and Practices gul sonmez 4/15/20 How to keep the vibrations HIGH in these times of uncertainty Read More
Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Mindfulness Tools and Practices, Heal Within gul sonmez 4/9/20 Simple Lifestyle Changes To Support Your Immune System Holistically! Read More
Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Mindfulness Tools and Practices, Heal Within gul sonmez 3/30/20 Handling fears during these strange times Read More
Mindfulness Tools and Practices gul sonmez 3/6/20 Mindfulness Tools and Practices gul sonmez 3/6/20 How To Re-Centre Your Energy With Gratitude Read More