March is the time to DREAM! đ
March is here, and spring has just arrived with all the sunny positives vibes âïž
Last Saturday we did the final winter cleansing with Full Moon Meditation & energy clearing session with around 50 live participants! Thank you so much to everyone who showed up on a Saturday evening!
It was intense, and I received a lot of feedback that many of you were in tears.. As I always say, crying is healing â€ïž. I wanted to share a heart-warming message from one of the participants that joined for the first time. If you were considering joining, and procrastinated, we are doing it every month; and on 28th March we will have the first âsupermoonâ of the year, so make sure that you join us!
Thank you very much Gul for the full moon meditation! I was invited by my close friend, did not expect anything, but that session helped me a lot! I had a lot of pressure and pain deep inside and that meditation, my tears during the meditation took my pain away, not all of it, but I feel much better now!
The energy has shifted significantly since Saturday, it's like March has come with a vibrant spring vibe, and it is reminding us to take more powerful actions to bring our dream work-life path integrated into our life and inner peace.
Therefore, today I want to add a simple, easy and super effective exercise that you can do at home to DREAM.
âšVISION BOARD/ DREAM BOARD EXERCISE âš
If you say âuughhh, I heard this stupid clichĂ© thing a lot, before you pass, check my and Anneâs storyâŠ
I heard a lot about vision board exercises, and in the past, I skipped doing them because I wasnât sure if it was helpful. I thought it was a bit overrated. However a few years ago I decided to commit to trying it and have been doing them for the last 2 years, having done my 3rd one in Jan 2021.
Over the last 2 years many things changed in my life, most of them were in my vision board. I realised the similarities when I was checking my old vision boards to explain to one of my clients WHY she should try it.
Here I am sharing the funniest one: I have done one big board for different areas on my life. As I was single at that time, I added my dream person with a dream dress to play with the idea⊠When I made this board, even the idea of marriage was off the table.
On the left you see a random image of a cute guy from Google. When I met my husband, his hair was longer, curlier and he was wearing glasses. Somehow, even his hair was similar on wedding day đ
Later when I showed it to him, I found out that my google image guy was a famous Italian actor đ. There were also other things on my board, related to my healing business, where I wanted to live, my hobbies, animals⊠Not all of them happened; for example, I still do not have a cat đ
The idea here is to be playful and joyful and DREAM!!
Here is the recent feedback from my client Anne; actually, she is the one that inspired me to write about vision boards this week! đ
"At Gulâs suggestion I prepared a vision board for 2021. So just a few things from there (lol there are several others on there also coming to fruition). It had the planet on it (gosh what a generic thing to put on there â but yes, I want to do more). So now, just 6 weeks later, Iâm working with multiple different (such inspiring) people in the electric vehicle space â (and helping them too, which makes me feel good) - they just magically came into my life at the right time."
Ok I'm a bit interested, tell me more..
Vision boards are an amazing tool to remind yourself âWhat is my dream or deepest desire?â whenever you feel lost in the daily struggles of life.
Start with your dreams - what is your dream life? Think of all areas of your life; job, family, friends, home, animals, hobbies, any leisure activities, travelsâŠsimply everything that you want.
I like to use a combination of images and words & affirmations. We are not focusing on HOW they will happen; we are only playing around WHAT we want.
How do I make one?
There are no rules on how to prepare and present it, choose the one that is easiest for you to start. If you want to do a physical one, you can use magazines, and newspapers for the images and post it notes to write down your affirmations.
I prefer doing one on my laptop, find it easier to do and to see. I simply use PowerPoint, finding images through Google. This way I can change it whenever I want and it is easy to use as a screensaver or to print and put it up somewhere.
The key here is to put it somewhere you can see đ When you are looking at it every day then the Universe will always respond back to you.
Make sure that your main focus is joy and vibrations!
It is a joyful and fun activity, so take your time on a sunny vibrant day, maybe light a candle so that you can feel the vibrations of things that you can dream in your mind. Let your imagination and inner voice guide you not force you!
Believe that it is possible and create the vision! Below are some examples, there is no right or wrong and a done vision board is better than none đ so donât waste your time on perfectionism!
