about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS gul sonmez 12/23/20 gul sonmez 12/23/20 Happy Holidays! 😀 Read More Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More Book Recommendations gul sonmez 11/11/20 Book Recommendations gul sonmez 11/11/20 “May love find you when you least expect, where you least expected." Read More Heal Within gul sonmez 11/4/20 Heal Within gul sonmez 11/4/20 How physical symptoms can be a reflection of an internal struggle... Read More Heal Within gul sonmez 10/14/20 Heal Within gul sonmez 10/14/20 How one person’s story can inspire others Read More Mindfulness Tools and Practices gul sonmez 10/7/20 Mindfulness Tools and Practices gul sonmez 10/7/20 Letting go of the old to make way for the new... Read More Mindfulness Tools and Practices gul sonmez 9/30/20 Mindfulness Tools and Practices gul sonmez 9/30/20 Breaking the Cycle of Procrastination Read More Book Recommendations gul sonmez 9/23/20 Book Recommendations gul sonmez 9/23/20 Energy Vampires and how to deal with them Read More Heal Within gul sonmez 9/16/20 Heal Within gul sonmez 9/16/20 Why sometimes you might need time to digest your decisions.... Read More Divine Feminine Flow, Heal Within gul sonmez 8/26/20 Divine Feminine Flow, Heal Within gul sonmez 8/26/20 What Happens When You Cannot Tell Your Truth? Read More Heal Within gul sonmez 8/12/20 Heal Within gul sonmez 8/12/20 How Neck Pain is Connected to your Limiting Beliefs Read More Divine Feminine Flow gul sonmez 8/5/20 Divine Feminine Flow gul sonmez 8/5/20 My Favourite Way to Connect with Divine Guidance Read More Heal Within gul sonmez 7/22/20 Heal Within gul sonmez 7/22/20 Which Meditation Technique is the Best One for Me? Read More Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More Heal Within gul sonmez 7/8/20 Heal Within gul sonmez 7/8/20 How to Overcome Lack of Self-Appreciation Read More Divine Feminine Flow gul sonmez 6/18/20 Divine Feminine Flow gul sonmez 6/18/20 Do YOU Have Crystal Or Indigo Children? Read More Divine Feminine Flow, Heal Within gul sonmez 6/1/20 Divine Feminine Flow, Heal Within gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More Book Recommendations gul sonmez 5/6/20 Book Recommendations gul sonmez 5/6/20 My Top 3 Book Suggestions For Motivation During Lockdown Read More Newer Posts Older Posts
Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More
Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More
Book Recommendations gul sonmez 11/11/20 Book Recommendations gul sonmez 11/11/20 “May love find you when you least expect, where you least expected." Read More
Heal Within gul sonmez 11/4/20 Heal Within gul sonmez 11/4/20 How physical symptoms can be a reflection of an internal struggle... Read More
Heal Within gul sonmez 10/14/20 Heal Within gul sonmez 10/14/20 How one person’s story can inspire others Read More
Mindfulness Tools and Practices gul sonmez 10/7/20 Mindfulness Tools and Practices gul sonmez 10/7/20 Letting go of the old to make way for the new... Read More
Mindfulness Tools and Practices gul sonmez 9/30/20 Mindfulness Tools and Practices gul sonmez 9/30/20 Breaking the Cycle of Procrastination Read More
Book Recommendations gul sonmez 9/23/20 Book Recommendations gul sonmez 9/23/20 Energy Vampires and how to deal with them Read More
Heal Within gul sonmez 9/16/20 Heal Within gul sonmez 9/16/20 Why sometimes you might need time to digest your decisions.... Read More
Divine Feminine Flow, Heal Within gul sonmez 8/26/20 Divine Feminine Flow, Heal Within gul sonmez 8/26/20 What Happens When You Cannot Tell Your Truth? Read More
Heal Within gul sonmez 8/12/20 Heal Within gul sonmez 8/12/20 How Neck Pain is Connected to your Limiting Beliefs Read More
Divine Feminine Flow gul sonmez 8/5/20 Divine Feminine Flow gul sonmez 8/5/20 My Favourite Way to Connect with Divine Guidance Read More
Heal Within gul sonmez 7/22/20 Heal Within gul sonmez 7/22/20 Which Meditation Technique is the Best One for Me? Read More
Mindfulness Tools and Practices gul sonmez 7/15/20 Mindfulness Tools and Practices gul sonmez 7/15/20 Today is My Birthday! Read More
Heal Within gul sonmez 7/8/20 Heal Within gul sonmez 7/8/20 How to Overcome Lack of Self-Appreciation Read More
Divine Feminine Flow gul sonmez 6/18/20 Divine Feminine Flow gul sonmez 6/18/20 Do YOU Have Crystal Or Indigo Children? Read More
Divine Feminine Flow, Heal Within gul sonmez 6/1/20 Divine Feminine Flow, Heal Within gul sonmez 6/1/20 How to Clear and Balance your Solar Chakra Read More
Mindfulness Tools and Practices gul sonmez 5/15/20 Mindfulness Tools and Practices gul sonmez 5/15/20 How Can We Create A Healthy Routine That Does Not Cause Pressure During Lock Down? Read More
Book Recommendations gul sonmez 5/6/20 Book Recommendations gul sonmez 5/6/20 My Top 3 Book Suggestions For Motivation During Lockdown Read More