Heal Within gul sonmez 2/24/23 Heal Within gul sonmez 2/24/23

Turkey and Syria, we are thinking of you

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Book Recommendations, Heal Within gul sonmez 2/2/23 Book Recommendations, Heal Within gul sonmez 2/2/23

What I've learned on my 10 YEAR self-healing journey

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Mindfulness Tools and Practices gul sonmez 1/13/23 Mindfulness Tools and Practices gul sonmez 1/13/23

Mindful Journaling: Dreaming of the New Year with a Joyful Activity

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Heal Within gul sonmez 12/16/22 Heal Within gul sonmez 12/16/22

Let's raise the vibrations ready for 2023

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gul sonmez 11/25/22 gul sonmez 11/25/22

PODCAST: Mindfulness at work and what your body pain is trying to say to you

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Mindfulness Tools and Practices gul sonmez 11/18/22 Mindfulness Tools and Practices gul sonmez 11/18/22

Bringing Mindfulness with us into November

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Mindfulness Tools and Practices gul sonmez 10/28/22 Mindfulness Tools and Practices gul sonmez 10/28/22

Bring Mindfulness To Your Workspace

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Podcasts gul sonmez 9/30/22 Podcasts gul sonmez 9/30/22

NEW Podcast Interview: Divine Feminine & Masculine Energy EXPLAINED

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Mindfulness Tools and Practices gul sonmez 9/16/22 Mindfulness Tools and Practices gul sonmez 9/16/22

Are you ready to stop procrastinating your self-development

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Divine Feminine Flow gul sonmez 9/9/22 Divine Feminine Flow gul sonmez 9/9/22

She healed her thyroid — proven with science! You can too!

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Divine Feminine Flow gul sonmez 8/26/22 Divine Feminine Flow gul sonmez 8/26/22

My new website is LIVE! Here's what I learned about leading with my feminine...

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Podcasts gul sonmez 8/23/22 Podcasts gul sonmez 8/23/22

3 podcast interviews to enjoy during your summer break!

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Heal Within gul sonmez 8/5/22 Heal Within gul sonmez 8/5/22

From painful to hopeful...💖 3 initial steps of your path to HOPE.

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Heal Within gul sonmez 7/29/22 Heal Within gul sonmez 7/29/22

Signs that your body is asking you to “search for the things that feed your soul"

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Mindfulness Tools and Practices, Heal Within gul sonmez 7/22/22 Mindfulness Tools and Practices, Heal Within gul sonmez 7/22/22

Here are my top 3 exercises for when your fire starts within burning you

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gul sonmez 7/1/22 gul sonmez 7/1/22

My favorite podcast episodes of the year so far

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Book Recommendations gul sonmez 6/24/22 Book Recommendations gul sonmez 6/24/22

From cancellations to BIG celebrations

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Heal Within gul sonmez 6/17/22 Heal Within gul sonmez 6/17/22

4 types of POWERFUL meditation to try!

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Heal Within gul sonmez 6/3/22 Heal Within gul sonmez 6/3/22

How MOVEMENT can help you overcome struggles

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Heal Within gul sonmez 5/27/22 Heal Within gul sonmez 5/27/22

Healthy habits to add to your "me time"

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