about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Book Recommendations gul sonmez 5/6/22 Book Recommendations gul sonmez 5/6/22 My favorite books from the last few months Read More Mindfulness Tools and Practices gul sonmez 4/29/22 Mindfulness Tools and Practices gul sonmez 4/29/22 How to declutter to create more ease, calm and joy in your life Read More Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More Mindfulness Tools and Practices gul sonmez 4/11/22 Mindfulness Tools and Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More Podcasts gul sonmez 4/8/22 Podcasts gul sonmez 4/8/22 How to overcome feeling 'stuck' Read More Heal Within gul sonmez 4/1/22 Heal Within gul sonmez 4/1/22 When art brings you JOY! Read More Divine Feminine Flow gul sonmez 3/11/22 Divine Feminine Flow gul sonmez 3/11/22 It's time to celebrate women! Read More Divine Feminine Flow gul sonmez 3/4/22 Divine Feminine Flow gul sonmez 3/4/22 Welcome ALL of The Emotions. Allow Your Dark Side In. Read More Heal Within gul sonmez 2/25/22 Heal Within gul sonmez 2/25/22 Goodbye False Gurus, Hello AUTHENTIC self Read More Divine Feminine Flow gul sonmez 2/16/22 Divine Feminine Flow gul sonmez 2/16/22 3 steps to awaken your feminine energy Read More Divine Feminine Flow gul sonmez 2/10/22 Divine Feminine Flow gul sonmez 2/10/22 How your emotions BLOCK your Sacral Chakra Read More Divine Feminine Flow gul sonmez 2/2/22 Divine Feminine Flow gul sonmez 2/2/22 How to Awaken Your Divine Feminine Energy Read More Book Recommendations gul sonmez 1/21/22 Book Recommendations gul sonmez 1/21/22 Top 5 book recommendations from 2021! Read More gul sonmez 1/17/22 gul sonmez 1/17/22 Reflections on health + healing and a new podcast interview for 2022 Read More Mindfulness Tools and Practices gul sonmez 12/29/21 Mindfulness Tools and Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More Podcasts gul sonmez 12/10/21 Podcasts gul sonmez 12/10/21 The 5 steps of breaking through procrastination, anxiety and fear to allow in intuitive actions. Read More Mindfulness Tools and Practices gul sonmez 12/3/21 Mindfulness Tools and Practices gul sonmez 12/3/21 How mindfulness in the workplace can improve employee engagement Read More Heal Within gul sonmez 11/26/21 Heal Within gul sonmez 11/26/21 Transform anxiety, fear and depression through self-healing! Read More Heal Within gul sonmez 11/12/21 Heal Within gul sonmez 11/12/21 How to heal yourself with love and angels Read More Heal Within gul sonmez 11/3/21 Heal Within gul sonmez 11/3/21 How to Stop Over-Complicating Your Healing Journey Read More Newer Posts Older Posts
Book Recommendations gul sonmez 5/6/22 Book Recommendations gul sonmez 5/6/22 My favorite books from the last few months Read More
Mindfulness Tools and Practices gul sonmez 4/29/22 Mindfulness Tools and Practices gul sonmez 4/29/22 How to declutter to create more ease, calm and joy in your life Read More
Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Tools and Practices gul sonmez 4/22/22 Mindfulness Workshops needed in your workplace? Read More
Mindfulness Tools and Practices gul sonmez 4/11/22 Mindfulness Tools and Practices gul sonmez 4/11/22 Why Mindfulness Workshops are Important in the Workplace Read More
Divine Feminine Flow gul sonmez 3/11/22 Divine Feminine Flow gul sonmez 3/11/22 It's time to celebrate women! Read More
Divine Feminine Flow gul sonmez 3/4/22 Divine Feminine Flow gul sonmez 3/4/22 Welcome ALL of The Emotions. Allow Your Dark Side In. Read More
Heal Within gul sonmez 2/25/22 Heal Within gul sonmez 2/25/22 Goodbye False Gurus, Hello AUTHENTIC self Read More
Divine Feminine Flow gul sonmez 2/16/22 Divine Feminine Flow gul sonmez 2/16/22 3 steps to awaken your feminine energy Read More
Divine Feminine Flow gul sonmez 2/10/22 Divine Feminine Flow gul sonmez 2/10/22 How your emotions BLOCK your Sacral Chakra Read More
Divine Feminine Flow gul sonmez 2/2/22 Divine Feminine Flow gul sonmez 2/2/22 How to Awaken Your Divine Feminine Energy Read More
Book Recommendations gul sonmez 1/21/22 Book Recommendations gul sonmez 1/21/22 Top 5 book recommendations from 2021! Read More
gul sonmez 1/17/22 gul sonmez 1/17/22 Reflections on health + healing and a new podcast interview for 2022 Read More
Mindfulness Tools and Practices gul sonmez 12/29/21 Mindfulness Tools and Practices gul sonmez 12/29/21 3 tips to set goals and achieve them with ease! Read More
Podcasts gul sonmez 12/10/21 Podcasts gul sonmez 12/10/21 The 5 steps of breaking through procrastination, anxiety and fear to allow in intuitive actions. Read More
Mindfulness Tools and Practices gul sonmez 12/3/21 Mindfulness Tools and Practices gul sonmez 12/3/21 How mindfulness in the workplace can improve employee engagement Read More
Heal Within gul sonmez 11/26/21 Heal Within gul sonmez 11/26/21 Transform anxiety, fear and depression through self-healing! Read More
Heal Within gul sonmez 11/12/21 Heal Within gul sonmez 11/12/21 How to heal yourself with love and angels Read More
Heal Within gul sonmez 11/3/21 Heal Within gul sonmez 11/3/21 How to Stop Over-Complicating Your Healing Journey Read More