about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Mindfulness Tools and Practices gul sonmez 6/9/21 Mindfulness Tools and Practices gul sonmez 6/9/21 5 Activities you can practice with your Intuitive Children Read More Heal Within gul sonmez 6/2/21 Heal Within gul sonmez 6/2/21 A Fine Day To Talk About "Speaking Your Truth"... Read More Heal Within gul sonmez 5/12/21 Heal Within gul sonmez 5/12/21 When the letter arrives at just the right moment! Read More Podcasts gul sonmez 4/29/21 Podcasts gul sonmez 4/29/21 "You Lost Me At Namaste" Read More Book Recommendations, Heal Within gul sonmez 4/14/21 Book Recommendations, Heal Within gul sonmez 4/14/21 Mind Over Medicine: Scientific Proof that You can Heal Yourself Read More Heal Within gul sonmez 4/7/21 Heal Within gul sonmez 4/7/21 How I moved from an anxious and unsatisfied life to a happier and calmer life Read More Podcasts, Heal Within gul sonmez 4/1/21 Podcasts, Heal Within gul sonmez 4/1/21 Only you can heal yourself Read More Mindfulness Tools and Practices gul sonmez 3/17/21 Mindfulness Tools and Practices gul sonmez 3/17/21 What you seek, is seeking you... Read More Book Recommendations, Divine Feminine Flow gul sonmez 3/8/21 Book Recommendations, Divine Feminine Flow gul sonmez 3/8/21 Happy International Women's day! Read More Mindfulness Tools and Practices gul sonmez 3/3/21 Mindfulness Tools and Practices gul sonmez 3/3/21 March is the time to DREAM! 😍 Read More Heal Within gul sonmez 2/17/21 Heal Within gul sonmez 2/17/21 One of the most misunderstood concepts of healing… Read More Heal Within gul sonmez 2/10/21 Heal Within gul sonmez 2/10/21 How to transform guilt with self-forgiveness (and FREE meditation). Read More Mindfulness Tools and Practices gul sonmez 1/20/21 Mindfulness Tools and Practices gul sonmez 1/20/21 Why now is the best time to practise mindfulness at your work. Read More Mindfulness Tools and Practices gul sonmez 1/13/21 Mindfulness Tools and Practices gul sonmez 1/13/21 Ready to start the New Year with amazing energy? Read More gul sonmez 12/23/20 gul sonmez 12/23/20 Happy Holidays! 😀 Read More Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More Book Recommendations gul sonmez 11/11/20 Book Recommendations gul sonmez 11/11/20 “May love find you when you least expect, where you least expected." Read More Heal Within gul sonmez 11/4/20 Heal Within gul sonmez 11/4/20 How physical symptoms can be a reflection of an internal struggle... Read More Heal Within gul sonmez 10/14/20 Heal Within gul sonmez 10/14/20 How one person’s story can inspire others Read More Older Posts
Mindfulness Tools and Practices gul sonmez 6/9/21 Mindfulness Tools and Practices gul sonmez 6/9/21 5 Activities you can practice with your Intuitive Children Read More
Heal Within gul sonmez 6/2/21 Heal Within gul sonmez 6/2/21 A Fine Day To Talk About "Speaking Your Truth"... Read More
Heal Within gul sonmez 5/12/21 Heal Within gul sonmez 5/12/21 When the letter arrives at just the right moment! Read More
Book Recommendations, Heal Within gul sonmez 4/14/21 Book Recommendations, Heal Within gul sonmez 4/14/21 Mind Over Medicine: Scientific Proof that You can Heal Yourself Read More
Heal Within gul sonmez 4/7/21 Heal Within gul sonmez 4/7/21 How I moved from an anxious and unsatisfied life to a happier and calmer life Read More
Podcasts, Heal Within gul sonmez 4/1/21 Podcasts, Heal Within gul sonmez 4/1/21 Only you can heal yourself Read More
Mindfulness Tools and Practices gul sonmez 3/17/21 Mindfulness Tools and Practices gul sonmez 3/17/21 What you seek, is seeking you... Read More
Book Recommendations, Divine Feminine Flow gul sonmez 3/8/21 Book Recommendations, Divine Feminine Flow gul sonmez 3/8/21 Happy International Women's day! Read More
Mindfulness Tools and Practices gul sonmez 3/3/21 Mindfulness Tools and Practices gul sonmez 3/3/21 March is the time to DREAM! 😍 Read More
Heal Within gul sonmez 2/17/21 Heal Within gul sonmez 2/17/21 One of the most misunderstood concepts of healing… Read More
Heal Within gul sonmez 2/10/21 Heal Within gul sonmez 2/10/21 How to transform guilt with self-forgiveness (and FREE meditation). Read More
Mindfulness Tools and Practices gul sonmez 1/20/21 Mindfulness Tools and Practices gul sonmez 1/20/21 Why now is the best time to practise mindfulness at your work. Read More
Mindfulness Tools and Practices gul sonmez 1/13/21 Mindfulness Tools and Practices gul sonmez 1/13/21 Ready to start the New Year with amazing energy? Read More
Mindfulness Tools and Practices gul sonmez 12/2/20 Mindfulness Tools and Practices gul sonmez 12/2/20 Gratitude Challenge 2020 Read More
Mindfulness Tools and Practices gul sonmez 11/25/20 Mindfulness Tools and Practices gul sonmez 11/25/20 How to Shift Your Energy & Mindset When You Are Feeling Stuck Read More
Book Recommendations gul sonmez 11/11/20 Book Recommendations gul sonmez 11/11/20 “May love find you when you least expect, where you least expected." Read More
Heal Within gul sonmez 11/4/20 Heal Within gul sonmez 11/4/20 How physical symptoms can be a reflection of an internal struggle... Read More
Heal Within gul sonmez 10/14/20 Heal Within gul sonmez 10/14/20 How one person’s story can inspire others Read More