about 1:1 coaching online programs mindfulness workshops blog Testimonials contact clarity call Welcome to the blog!Looking for something in particular? Click the topic links below to browse posts by category… Heal Within: Meditation & Self-Healing Tools Mindfulness Tools & Practices Divine Feminine Flow Book Recommendations Prefer an audio experience? Podcasts CLICK HERE TO BROWSE MY PODCAST INTERVIEWS Heal Within gul sonmez 7/5/23 Heal Within gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More Podcasts gul sonmez 6/23/23 Podcasts gul sonmez 6/23/23 Common Misconceptions Around Manifestation and More: A Podcast Interview 🎙️ Read More Heal Within gul sonmez 6/16/23 Heal Within gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More Divine Feminine Flow, Heal Within gul sonmez 6/9/23 Divine Feminine Flow, Heal Within gul sonmez 6/9/23 The Truth About Owning Your Power Read More Podcasts gul sonmez 5/12/23 Podcasts gul sonmez 5/12/23 How to Get Out of the 'Stuck Loop': A Podcast Interview Read More Heal Within gul sonmez 4/21/23 Heal Within gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More Mindfulness Tools and Practices gul sonmez 4/14/23 Mindfulness Tools and Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More Podcasts gul sonmez 4/7/23 Podcasts gul sonmez 4/7/23 Healing & Mindfulness in Business: A Podcast Interview Read More Podcasts gul sonmez 3/17/23 Podcasts gul sonmez 3/17/23 How to Embrace Your Feminine Energy : NEW Podcast Interview Read More Heal Within gul sonmez 3/10/23 Heal Within gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More Divine Feminine Flow gul sonmez 3/8/23 Divine Feminine Flow gul sonmez 3/8/23 International Women's Day, let's celebrate women everywhere! Read More Heal Within gul sonmez 3/3/23 Heal Within gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More Heal Within gul sonmez 2/24/23 Heal Within gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More Book Recommendations, Heal Within gul sonmez 2/2/23 Book Recommendations, Heal Within gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More Mindfulness Tools and Practices gul sonmez 1/13/23 Mindfulness Tools and Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More Heal Within gul sonmez 12/16/22 Heal Within gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More gul sonmez 11/25/22 gul sonmez 11/25/22 PODCAST: Mindfulness at work and what your body pain is trying to say to you Read More Mindfulness Tools and Practices gul sonmez 11/18/22 Mindfulness Tools and Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More Mindfulness Tools and Practices gul sonmez 10/28/22 Mindfulness Tools and Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More Podcasts gul sonmez 9/30/22 Podcasts gul sonmez 9/30/22 NEW Podcast Interview: Divine Feminine & Masculine Energy EXPLAINED Read More Newer Posts Older Posts
Heal Within gul sonmez 7/5/23 Heal Within gul sonmez 7/5/23 Self Healing Retreat - Could it be for you? Here’s what I learned… Read More
Podcasts gul sonmez 6/23/23 Podcasts gul sonmez 6/23/23 Common Misconceptions Around Manifestation and More: A Podcast Interview 🎙️ Read More
Heal Within gul sonmez 6/16/23 Heal Within gul sonmez 6/16/23 3 Things to Always Remember on Your Healing Journey Read More
Divine Feminine Flow, Heal Within gul sonmez 6/9/23 Divine Feminine Flow, Heal Within gul sonmez 6/9/23 The Truth About Owning Your Power Read More
Podcasts gul sonmez 5/12/23 Podcasts gul sonmez 5/12/23 How to Get Out of the 'Stuck Loop': A Podcast Interview Read More
Heal Within gul sonmez 4/21/23 Heal Within gul sonmez 4/21/23 Shift The Energy Within and Find Peace in Your Healing Journey Read More
Mindfulness Tools and Practices gul sonmez 4/14/23 Mindfulness Tools and Practices gul sonmez 4/14/23 4 Common Misunderstandings About Mindfulness Read More
Podcasts gul sonmez 4/7/23 Podcasts gul sonmez 4/7/23 Healing & Mindfulness in Business: A Podcast Interview Read More
Podcasts gul sonmez 3/17/23 Podcasts gul sonmez 3/17/23 How to Embrace Your Feminine Energy : NEW Podcast Interview Read More
Heal Within gul sonmez 3/10/23 Heal Within gul sonmez 3/10/23 Recovering from destructive thoughts and healing through self-care practices. She did it, you can too.. Read More
Divine Feminine Flow gul sonmez 3/8/23 Divine Feminine Flow gul sonmez 3/8/23 International Women's Day, let's celebrate women everywhere! Read More
Heal Within gul sonmez 3/3/23 Heal Within gul sonmez 3/3/23 How tragedy and trauma bring us into the 'collective' energy Read More
Heal Within gul sonmez 2/24/23 Heal Within gul sonmez 2/24/23 Turkey and Syria, we are thinking of you Read More
Book Recommendations, Heal Within gul sonmez 2/2/23 Book Recommendations, Heal Within gul sonmez 2/2/23 What I've learned on my 10 YEAR self-healing journey Read More
Mindfulness Tools and Practices gul sonmez 1/13/23 Mindfulness Tools and Practices gul sonmez 1/13/23 Mindful Journaling: Dreaming of the New Year with a Joyful Activity Read More
Heal Within gul sonmez 12/16/22 Heal Within gul sonmez 12/16/22 Let's raise the vibrations ready for 2023 Read More
gul sonmez 11/25/22 gul sonmez 11/25/22 PODCAST: Mindfulness at work and what your body pain is trying to say to you Read More
Mindfulness Tools and Practices gul sonmez 11/18/22 Mindfulness Tools and Practices gul sonmez 11/18/22 Bringing Mindfulness with us into November Read More
Mindfulness Tools and Practices gul sonmez 10/28/22 Mindfulness Tools and Practices gul sonmez 10/28/22 Bring Mindfulness To Your Workspace Read More
Podcasts gul sonmez 9/30/22 Podcasts gul sonmez 9/30/22 NEW Podcast Interview: Divine Feminine & Masculine Energy EXPLAINED Read More