Do you have Employee Wellness initiatives in your workplace?
I partnered with American Chambers of Commerce (AMCHAM) to deliver a Mindfulness workshop at Vodafone.
I've delivered workshops to a large amount of participants before (300+ in my online classes) but this broke the record for in-person attendance...
We had almost 100 participants 🤩
It was amazing — I LOVED the energy of the crowd.
When participants put their hearts and minds into the workshop, it lifts me up and gives me an immense energy.
I am grateful for all the participants. I am also grateful to my ex-manager from Amazon, David, who initiated my work for bringing Mindfulness practices to the workspace.
I created the workshops while I was still in my corporate career as a side project. Since then, I've had amazing opportunities to work with companies like Amazon, Coca-Cola, Hilti and now Vodafone.
A little dream became a passion.
Today I want to share the back story of the Mindfulness workshops...
What are Mindfulness Workshops?
Corporate Trainings for Employee Wellness & Mental Health Initiative.
In a few words, they are corporate workshops to help employees reduce stress, burnout, enhance wellbeing and increase employee engagement with proven methods, structure, clear action steps
What are the top 5 benefits of Mindfulness Workshops in the workplace?
Improve employee engagement through wellness initiatives
Reduces stress and anxiety with proven methods
Improve healthy work & life balance
Create a healthy discussion for resilience in the unprecedented times
Puts theory into practice with tangible and practical tools
Mindfulness Workshops bring personal peace and purpose for participants that can help engagement in the workplace.
How can I bring the workshops to my organization?
Team away days, offsites, fun Fridays, employee wellness initiatives and more. There are various occasions companies use the benefits of the workshops.
We create bespoke workshops based on the specific needs of your team and organization.
All you need to do is, book a discovery call to take the first step. Click here to book a call and we discuss, you can also hit reply and let me know about your ideas.
It all starts with one person who wants to bring more value to his/her workspace. If it is you, lets talk 😊
