How to use the Full Moon for self-love
You can harness the energy of a Full Moon in your inner healing work!
How? The shamans say: “What is in the sky is reflecting to the earth”.
Meaning that, the full moon brings light to darkness, it is easier to see. So those days can help us to bring light to our inner voice. It is easier to see, to realize and to feel during our meditation practices.
I want to invite you to book a time for yourself over the next full moon.
Self-Care time activity:
Here is a simple self-care time activity which can balance your energy and give you deep insights. Remember that there is no need to overcomplicate the activity, the simple things are the best things 😊.
You just need
Your journal
A cozy environment with no distruption
A guided meditation that you like
This month, I suggest a meditation for “Healing the Inner Child”
Why? It is the first full moon of the year and it gives us a chance to set the tone of 2024.
There is no better tone to set than one that focuses on loving yourself and accepting yourself as a whole. And talking to your inner child is the best way to start a loving inner dialog.
If you already have my Meditation Kit for Self-Healing, then you already have the meditation and detailed journaling questions to support you. This is the meditation I recommend for inner healing over the full moon!
If you procrastinated getting the Meditation Kit, what can I say...I highly recommend it 😊 The results have been significant...
This Meditation Kit is for you if...
You’re aware of the importance of self-healing and you know everything is energy and you want to discover more
You are ready to take ownership of your healing and mental health regardless of what is happening outside
You are ready to let go of past experiences and choose to create your life as of today
What awaits you inside...
⚡️LIFETIME ACCESS TO THE MEDITATIONS!
⚡️5 POWERFUL MEDITATIONS THAT COVERS DIFFERENT AREAS OF SELF-HEALING
Two meditations for the energy basics...
☯️ Daily Energy Cleansing and Balancing:
This meditation will help you start your day with a renewed sense of vitality and centeredness.
🌳 Grounding & Protection:
This meditation will help you ground like a rooted tree in the earth, you'll find stability and resilience as you navigate the challenges of daily life.
And three meditations that will support your self-healing journey on a deeper level...
🌸 Healing Inner Child:
This powerful meditation will guide you to connect with your inner child, offering healing and support to the younger version of you.
👼 Connecting to Your Ancestors:
This meditation will help you to connect with the wisdom, guidance, and support of your ancestors, allowing their presence to empower your journey.
💖 Forgiveness:
This meditation will help you to release the weight of past hurts and grievances, embracing forgiveness as a transformative act of self-liberation.
⚡️PLUS POWERFUL JOURNALING PROMPTS TO TURN YOUR INSIGHTS INTO POWERFUL ACTIONS
If you cant get the Meditation Kit for Self Healing and Inner Peace: transform and connect within , no worries!
You can still invite your inner child to your usual meditation practice and talk to him/her with love and then journal your feelings ✍️
