Podcast: How Mindfulness can help to grow your career, your business and life

Podcast lovers: we are back 😊 I have new podcast interview on how Mindfulness can help to grow your career, your business and life, and it is only 20 minutes! 

Listen here to get powerful insights to advance in your work life.

In this episode of Healthy Mind, Healthy Life, host Sana dives into the transformative power of mindfulness in the corporate world with special guest Gül Sönmez, a seasoned transformative coach, master energy healer, and mindfulness expert. Having spent 15 years in corporate roles with top companies like P&G, Coca-Cola, and Amazon, Gül shares her personal journey of integrating mindfulness into both her life and work. She discusses how mindfulness practices can improve employee well-being, reduce stress, and boost productivity. Whether you're a corporate leader or an employee, this episode offers valuable insights into fostering a mindful work environment.