What happens inside of a corporate Mindfulness Workshop?
One of the questions that has been coming up recently is this:
How do I create the content for my corporate Mindfulness Workshops?
These workshops look different than my main area of 1-1 Transformation Coaching & Healing, in those sessions our focus is more on the healing journey of the individual with tangible results.
However, in the workshops, I focus on more helping teams reconnect with themselves, find balance, and unlock their inner potential. 💡✨
Here you can see how I prepare for workshops with a real example of a recent session I held for Colgate-Palmolive.
Usually, I start with a blank page—ready to bring new energy into the space. It’s amazing to reflect on my own corporate journey, and now I’m back, blending mindfulness with the fast-paced corporate world.
In this short 90-second video, I'm giving you a behind-the-scenes look into my creation process — click here to watch.
💼 HR Leaders: If you're looking to introduce impactful, mindfulness-based solutions for your team in the last months of the year, let's connect! I’d love to discuss how we can bring these transformative workshops to your organization.
Together, we can support your employees in their journey toward growth, resilience, and peak performance.
>> CLICK HERE TO BOOK A FREE INTRO CALL
