I’m NOT available for drama, not anymore…
Thank you for all the birthday wishes, love and support you've been emailing to me over the last couple of weeks 🙏😍
July is my birthday month! Two weeks ago, I shared the powerful journaling exercise that I did on my birthday with you. This exercise can be used on your own birthday or as a Mindfulness tool in the mid-year to review and assess how things are going. The feedback I've received from those of you who have already completed the exercise has been simply AMAZING 🤩
Haven't done it yet? Let me remind you that it all starts with you.
One small step makes all the difference. And I can tell you from reading the feedback...those who have done this simple exercise have made realizations worthy of countless therapy sessions.
This week, it can be your turn! You can use the powerful journaling prompts that I shared during my birthday. If you procrastinated on it last time, I will be sharing the journalling questions again at the bottom of this email 👇
And here is my top finding after my journaling exercise...
In my new age:
I am not available for drama, not anymore.
This requires a strong internal power instead of circumstantial power. It is easy to stay away from drama when things are going good, but it's really hard to keep it together when things are all over the place.
Last year during my birthday, my outside circumstances were not the best. I was receiving heavy news from left, right and centre, one after another. As they say "when it rains, it pours".
But I had to find a way.
I realised I had a little drama queen living inside of me. But this year, I've learned how to make peace and move away from her more and more every day.
It takes effort, especially in the beginning. I needed to create tools and routines to strengthen my inner power. But now everything has started to get better now that I've decided to let go of "drama" and show up everyday no matter the circumstances.
After seeing the results on my journey, I started to bring the idea of “inner power vs circumstances or external powers” to my private sessions. The inner power and resilience that I am witnessing in my clients this year is simply exceptional 👏
All of this has also shown me how to create even better boundaries with people in my life who like to trigger drama. We all have those people around us. The kind of people who find it hard to celebrate your successes, and instead make comments or remarks that bring you down. They make you feel like you need to justify or prove yourself to them.
But no more! My best months have come since putting these boundaries in place...even with well meaning family members and friends. We must continuously work on strengthening our boundaries — and every little step counts.
When you decide that you are no longer available for drama, boundaries start to appear.
And when you experience the results, you will want to do it more! As I am moving away from drama, I am having one of the best years of manifestation and joyful moments and growth. What a birthday, what a year! 😍
If you want to make 2024 an exceptional year (like me), but you don’t know where or how to start, I am happy to guide you in your journey.
Remember: nobody is coming to save you and outside circumstances won't always be aligned. There is no such thing. This is life, there will be challenges, ups and downs, moments of sadness and happiness.
The only thing within your control is how you react to life, how you react to those challenges. Yes, you might be stuck for now, but you don’t need to stay there.
If you want to improve your self-worth and inner power and put in the work to make this year (and the ones that follow) more in alignment with your desires, I will have new spots opening in my 1-1 program in mid-September. The summer spots are already taken, and discovery calls have already begun for the Autumn period.
If you are not ready but just wondering, this call is not for you. It is for those who are ready to get unstuck and ready to make 2024 their best year yet. Let’s meet to see if we are a good match 😊
